The reason I am training using Couch to 5k? The Color Run! Not much could get me off my ass faster than the idea of being pelted by soft powder in rainbow hues. That's pretty much my dream come true. And to do it on my birthday, joined by friends? Perfection.
With week 1 of training over, however, I've realized I have really far to go. The good news is I'm able to complete the training using this podcast. it's a 5 minute brisk walk for warm-up, then alternating 60 seconds of running with 90 seconds of brisk walking 8 times, then 5 more minutes of walking to cool down. I love that I just hit play and the music starts while someone orders me around and tells me when to do what. It's so mindless, which is exactly what I need. If I had to use a stopwatch or a pedometer or any other tool, I'd be a lost cause.
My body, however, hurts. It's mainly my feet, which could probably use some new shoes fitted to my particular needs. But other than the pain, I am really finding myself looking forward to moving on to the next week. The first week definitely challenged me and pushed me out of my comfort zone, so I expect the second week is going to majorly suck ass. But I'm ready!
Showing posts sorted by relevance for query colorfied. Sort by date Show all posts
Showing posts sorted by relevance for query colorfied. Sort by date Show all posts
Thursday, November 17, 2011
Sunday, January 29, 2012
We Did It!
Color Run is DONE!
We weren't able to run the whole thing, but that was more logistics than a lack of trying. The race was sold out, with 6,000 people packing the trail. We had to walk through the color zones where you get colorfied, which meant 3 stops (we ran around the outside of the 1st of 4 zones), but still...WE DID IT!!!!
I couldn't have done it without this group - co workers and amazing friends who trained with me, slowed to my pace when I needed it, and made sure I got plenty of birthday wishes on the run courtesy of the decorating they did to their shirts in my honor:
Team ROYGBIV, lovingly named after my neurotic desire to color coordinate my closet.
And I couldn't have done it without my amazing friend Elizabeth, who inspired and encouraged me through training and met me on race day to cheer me on. LOVE her!
We weren't able to run the whole thing, but that was more logistics than a lack of trying. The race was sold out, with 6,000 people packing the trail. We had to walk through the color zones where you get colorfied, which meant 3 stops (we ran around the outside of the 1st of 4 zones), but still...WE DID IT!!!!
I couldn't have done it without this group - co workers and amazing friends who trained with me, slowed to my pace when I needed it, and made sure I got plenty of birthday wishes on the run courtesy of the decorating they did to their shirts in my honor:
Team ROYGBIV, lovingly named after my neurotic desire to color coordinate my closet.
And I couldn't have done it without my amazing friend Elizabeth, who inspired and encouraged me through training and met me on race day to cheer me on. LOVE her!
Labels:
Birthdays,
C25k,
Friends,
New Years 2012
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