Monday, November 30, 2009

Happy-Making

All I want for Christmas is:


(anthropologie)


(banana republic)


(anthropologie)


(anthropologie)


(anthropologie)


(gap)


(polyvore.com)

P.S.: So, last night I couldn't see this picture clearly, and didn't realize these boots had weird vertical stripes. Now I see the error of my ways, and would like to scratch them off the list, and replace them with the black boots below.
P.P.S.: Go ahead and Yahoo Image search 'black knee high boots for women', and go to about page 4 or 5...and tell me you don't feel just a littttttttle dirty.


(max studio)


(anthropologie)

24/30

90 Seconds

Jill Bolte Taylor, MD, coined the phrase the " 90 second emotion rule." The idea is that it takes 90 seconds or less for each emotion to be automatically triggered, surge through the body, and dissipated. Once the emotion (chemical component) is gone physiologically, it then becomes a choice to continue as she puts it the " neurocircuitry" to run or not. In this sense, we become more attuned to the emotion in the current moment versus continuously cruising on autopilot. We become aware to what we are feeling, learning to yes, choose whether to take it, leave it , or change it. (Source: http://stanford.wellsphere.com/eating-disorders-article/90-seconds-of-emotion/779652)

How you choose to feel is up to you.

What an empowering and scary thought.

I spent some time today thinking about this, after my boss, co-worker and I discussed it. And I realized that while I do not know about the scientific validity of her statement, on a base level I believe it to be true. And I think the message is important too, in that it reminds us that we can choose to react how we want, and we have control over our emotions and our responses to them.

And let me tell you, in MY house, this is where 'sitting on the steps' comes in handy. It isn't a parenting tool I use much...at her age it's more 'go sit on the steps and calm down' time, and it's usually done in response to a tantrum which follows being reprimanded for something. Ocassionally, it follows really bad behavior on her part, like hitting or kicking or pushing her brother. And in her case, it typically takes more than 90 seconds for her to get a grasp on her emotions once again, but for her age that's pretty normal. But...those 2 minutes (or thereabouts) she's sitting on her steps give US the chance to recover from our emotional response. I've found I'm a better parent when I have the time and mental space to get over that initial emotion (frustration...anger...frustration...sadness...frustration) so that I can deal with the behavior she exhibited without my own frustration or hurt feelings or whatever else I feel getting in the way.

What I think is especially interesting about this 90-second 'rule' is this: what is your default emotion when your 90 seconds are up? Is it anger? Happiness? Fear? Ambivalence? Something else? I think THAT is what matters most...not what emotion you feel in a surge through your neocortex (or something like that...) but what emotion your default back to when the 90 seconds are done and gone.

23/30

Thursday, November 26, 2009

This Year.

I'm thankful for my husband who loves and supports and protects me and our children. I'm thankful he works hard at a job he loves shaping the minds and lives of the next generation. I am thankful to be married to my best friend and the best dad my kids could ask for.

I'm thankful for Luca, who made me a mom and has taught me unconditional love and patience. I'm thankful she encourages me to slow down and also to take from life what's there for the taking. She makes me smile, laugh, swoon, cry...she is all that is right about the world, wrapped up in the body of an amazing little girl!

I'm thankful for Rohan and for the lessons about love and patience he has taught me. I'm thankful for the way his nose crinkles when he smiles, and for the sparkle in his eyes. I'm thankful for the generous and loving spirit I already know he is. I cannot wait to get to know his personality as he grows!

I'm thankful for the things, good and bad, I went through in the past year. For a healthy pregnancy and a birth experience that taught me not only about my own strength, but my husband's...and one which enabled me to feel pride in my body which I'd never felt before. I'm thankful for the lessons I learned from the hard times and for the laughter I had to carry me through.

I'm thankful for my family and my in laws. This life wouldn't be as rich as it is without family!

I'm thankful for ALL my friends who provide me laughter, support, and understanding of life's challenges. I'm also thankful for the people in life who remind me to appreciate the bad with the good, and for those who challenge me to think about things in a different light.

Happy Thanksgiving Day to you and yours!

22/30

Monday, November 23, 2009

Blue Eyes.



Baby's got blue eyes.

And so does my dad. Apparently these gorgeous eyes run in my family. I, naturally, did not get them. I'd like to take a moment to raise a middle finger to genetics for that.

We had an early Thanksgiving at my mom's house on Sunday since she will be in California for the actual holiday, visiting her mom and sister as well as my sister. I don't think I'v ever blogged about my dad before, but though he and my mom are still married they do not live together. My dad is in assisted living because he has dementia. It's a long story, one I may recount in detail on another day when I have more time and less emotion. But the short version is that my dad died 9 years ago, in 2000, when he coded after a long and complex surgery to remove multiple cancerous tumors from his abdominal cavity (bladder, small intestine, etc.). Diagnosed with Non-Hodgkins Lymphoma, we thought we had 6 months...maybe 2 years. In reality we had both much less time than that and much more. The man that went into the hospital that day in February (5 days after he turned 54 by the way) died there, and the man sent home in his place is a shell...a shadow. It...well it fucking sucks. But I usually manage to not feel bad for myself over all of it. I've been through the emotional gamut in the past 9+ years, but when I come out the other side I face this realization: For 21 years I had a dad who loved me, who adored me, and who helped make me who I am today. For that I am so blessed, even though he has no idea what year it is, is constantly wondering whether his parents are still alive, and cannot remember walking me down the aisle.



But there it is again. Because while I wish he remembered walking me down the aisle I'm so grateful he was there to do it. In January of 2004, almost 2 years past the date his prognosis told us he would live to see. It was hard when he looked at me, in my veil and white dress, carrying flowers and surrounded by people, mid-aisle, and asked me where we were. It was hard when, a few months later, I reminded him that Darrick was my husband and he got choked up and asked why he wasn't invited to the wedding. But he was there, and it meant the world to me.

But nothing in my life has been such a gut punch, such an utterly empty and lost feeling as knowing that my kids will never know my dad as I knew him and that he will never really know them. He's met them. He's talked to them. Every time he sees me with them, his first question is, "What year is it???" because in his mind it's sometimes still 1995 (and I am still 16) and I just know he's thinking All that work to raise a good daughter and she thanks me by having two kids while she's still in high school?!?!. He'll ask me their names, point and look at me incredulously while repeating, "That's YOUR baby?!?!" and shake his head. And once in a great while when Luca's feeling brave (because my dad is kind of scary to a 2 year old) he might even give a hug. But typically he seems to almost forget they are there.

Which is why, when we showed up to my mom's house on Sunday and I set the baby carrier next to my dad's chair, I was floored when he said, "Oh, can I hold him?" and pointed to Rohan. And so Rohan joined my dad in his recliner, and they stared at each other for a long while. Then Rohan smiled his golden smile and my dad laughed and grabbed his hand. And the two of them - two of the most important men in my life - fell in love with each others' smiles.



21/30

Berries.

Add berries to the list of foods that trigger Rohan's Masto. Which is so freaking unfair because, seriously, blueberries and raspberries and strawberries...oh my! We tried a bowl of blueberries and raspberries for dessert tonight, and 15 minutes later he was in bed. Thirty minutes after going to bed, he was up crying with a big puff raising up on his spot.

20/30

Saturday, November 21, 2009

Terrible Twos.

Oh so THESE are the terrible twos?!?! In the last week in our house we've lived through:

Me: "I love you, Luca."
Luca: "Well I don't love YOU."

--------

"No, Mama. Don't follow me upstairs!"

--------

"No hugs. I don't want HUGS!"

--------

(We have Luca sit on the stairs to calm down when she's having a tough time or being kind of naughty. This happened after she tried to hit my leg because I asked her to put on her shoes. I put her on the steps and told her why, then returned a few minutes later.)

Me: "Do you know why I had you sit here?"
Luca: "I don't know."
Me: "What did you do to Mommy?"
Luca: "I don't know."
Me: "You DO know, Luca. Why did Mommy tell you to sit here?"
Luca: "Because I hit Mommy."
Me: "Why did you hit Mommy?"
Luca: "Because, Mama. I just DID."

--------

Tonight, her mononlogue after she spent 10 minutes trying to avoid going to bed, and I was attempting to tuck her in:

"Go away Mama. GO AWAY! I don't wanna go ta bed! I want Dada. Dada can sing me songs. I don't WANNA give kisses. I don't NEED kisses!!!! No, Mama. GO AWAY."

-------

And then there are the attempts to hit and kick, the crying when told no, the throwing of toys just because.

:::sigh:::

T minus 6 months until she's 3.

19/30

LinkWithin

Blog Widget by LinkWithin